Discover Your Dosha: Ayurvedic Constitution Quiz
This quiz helps you discover your Ayurvedic constitution, known as your prakriti—your unique mind-body type determined at birth. It reflects your natural tendencies in body, mind, and personality. Understanding your dosha helps you make aligned choices for food, lifestyle, and self-care.
This quiz is focused on identifying your constitutional type, not current imbalances (vikriti). Answer based on what has been consistently true for you over time—not just how you’ve felt recently. Be honest and intuitive—there are no wrong answers.
Once you have submitted your quiz answers check your email to discover your constitution!